A sauna visit is not only very relaxing for body and soul, it also has various positive effects on various physical complaints. For example, a visit to our sauna in Brussels can increase general resistance, help relax muscles, have a good influence on the metabolism mechanism as well as on blood flow, blood pressure and blood vessels, and it can also prevent arteriosclerosis.
During a sauna visit you will sweat heavily because the heat causes the blood vessels to widen, after which the skin pores open and the sweat glands are activated to cool the body back. Because the body is going to lose a lot of fluid, including from the blood, the blood pressure will also drop. Moreover, a visit to the sauna in asthma can train the respiratory system and the mucous membranes. Enough positive effects to consider a sauna visit.
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