May 1st is a public holiday, but we’re staying active!
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On Thursday, May 1st, we’ll be open from 9:00 to 18:00 with a special group class schedule:
09:50 - 10:50 BodyPump
10:00 - 10:50 Pilates 50'
10:00 - 11:00 Ashtanga yoga 60'
10:20 - 10:50 Sprint
10:20 - 10:50 Synrgy Circuit
11:00 - 11:45 Cycling 45'
11:00 - 12:00 BodyAttack
11:00 - 12:00 Cross Training
11:00 - 12:00 Aquagym
11:00 - 12:30 Yin Yoga 90'
As always on public holidays, family members living under the same roof as a member can join for free and enjoy a full day of sport & wellness.
Happy holiday!
- General - General
Have you ever noticed that you can concentrate better after a good workout? That’s no coincidence! Regular physical activity not only has physical benefits but also plays a crucial role in improving memory and cognitive functions.
