
Vacature: fulltime fitnesscoach
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We zijn op zoek naar een gemotiveerde en flexibele coach om het fitnessteam van Thermae Sports Merchtem te versterken (fulltime of min. 4/5e).
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Why regular back training is essential for a healthy life. Back problems are a common issue in our modern society. Prolonged sitting, poor posture, and lack of exercise all contribute to back pain and discomfort. Back school offers a structured approach to improving and maintaining your back health. In this article, we discuss the benefits of back school and why it is important to train your back regularly.
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Back school is a group class focused on improving posture, strengthening back muscles, mobilizing the spine and learning techniques to prevent and manage back pain. The program consists of exercises, educational sessions, and practical tips that you can apply in your daily life.
Conclusion
Back school offers numerous benefits for anyone looking to improve their back health or prevent back pain. This class aims to improve the load-bearing capacity of the back through mobilization, stabilization, and strengthening of the back and abdominal muscles. The program is for anyone who wants to address their back problems and/or prevent back pain, regardless of the cause of that pain (wear and tear, trauma, stress, ...).
- General - General
We zijn op zoek naar een gemotiveerde en flexibele coach om het fitnessteam van Thermae Sports Merchtem te versterken (fulltime of min. 4/5e).
- Promo - Promo
Are you a student and want to get sporty during the Easter vacations? Then we have good news for you!
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Thermae Sports is embracing the Easter holidays with a sporty touch, hosting no less than three tournaments!
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