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Relaxing is a skill you can learn

 - Health

On the 10 th  of October, it’s World Mental Health Day. The last few months have been quite unsettling, with many of us feeling anxious and uncertain. The ability to find inner calm is now more important than ever. 

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Learning to be resilient

 - Health

It’s World Mental Health Day this week (10 October). Flanders is taking this one step further with its 10-day mental health awareness event, under the motto of ‘Samen Veerkrachtig’ (Resilient Together). But what exactly is resilience? 

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The importance of silence

 - Health

In Belgium, Mental Health Awareness Week takes place from 1 to 10 October. Not really necessary, you say? Well, we think it is. Research has shown that almost 800,000 people in Flanders suffer from excessive stress and that no less than 10% of our youngsters develop an anxiety disorder.

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Take a mobile phone break

 - Health

Do you also spend your evenings scrolling mindlessly through Facebook, Instagram, news sites etc? It’s time to take a break from this, because not only are you missing out on important quality time with family or friends, it also has a negative impact on your health.

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Luxury pampering!

 - Beauty

Treat yourself to some indulgent pampering with our Luxury Body Treatment! The treatment starts with a cleansing peeling which gently removes any skin impurities. This will leave your skin feeling soft, but also gives you a lovely glow thanks to improved blood flow.

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