How to do a scrub the right way
- Beauty
The art of doing a scrub. With our tips, you can’t go wrong!
The effect of scent in our saunas
- Aufguss
Scent has a surprisingly powerful effect on how we feel. A hint of lavender can instantly make you calmer, while citrus notes give you an energy boost. Our Aufguss masters take this into account when planning their sessions. They don’t just randomly choose the aromas they use during an Aufguss or scrubbing ritual, they carefully match them to the type of experience given.
Why a sauna after your workout is a good idea
- Health
Just finished a serious workout? Give your body the TLC it deserves. In this blogpost, discover how a visit to the sauna at Thermae Grimbergen helps you recover faster and relax completely.
A massage lowers your stress levels by 30%!
- Beauty
In a world dominated by deadlines, screen time and busy diaries, it’s more important than ever to make time for regular relaxation breaks. Not just for your body, but for your mind too. Luckily, there is a simple and enjoyable way to lower yo..tress levels considerably: a massage. With a Thermae Grimbergen massage, you will notice a difference after just one session. What’s more, studies have shown that having a massage can lower the stress hormone cortisol by as much as 30%.
5 reasons to visit Thermae Grimbergen this summer
- Sauna experience
Looking for a great place to cool off and relax this summer? Escape the summer mayhem and discover why a visit to Thermae Grimbergen may be just what you need. From hot saunas to invigorating thermal baths and stress-busting massages, at our wellness estate, you really can tap into your inner peace. In this blogpost, we share 5 reasons why a visit to our thermal baths is your perfect summer outing. Time for some pampering wellness? Yes, please!