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Aufguss in the winter

 - Aufguss

Ever taken part in an Aufguss session? It’s a sauna ritual during which water is poured on the sauna stones and the temperature is raised by flapping a towel. A unique experience.

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Checklist for a day of sauna

 - Sauna experience

First sauna visit? Here’s a checklist so you know what’s what. Below, we also share our top tips for a relaxing day of sauna and wellness! 

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