As our sauna guest, you can take part for free in this extensive wellness programme with no fewer than twelve different sessions. We always start the daily programme at 12:00 with a Soul session, a wellness experience during which the Aufguss master uses aroma therapy, Tibetan singing bowls and meditation exercises to help you relax completely.
Every day, three scrubbing sessions are organised in the steam bath, one in the swimwear area and two sessions in the nude area. To celebrate St Nicholas’s visit, there will be a cacao and cinnamon scrubbing session, a mix that helps you sleep better and boosts your mood.
During these four days, chocolate will also be used in the popular session in the African sauna. Cacao not only promotes better sleep, it also makes you feel less stressed and opens your heart chakra. By the way, did you know that cacao is known as the food of the gods, which is the translation of its scientific name Theobroma cacao?
During the various Aufguss sessions in the Kelo sauna, the Aufguss master will be selecting aromas like mandarin, cinnamon and clove. Cinnamon elevates your mood and has an anti-inflammatory effect. What’s more it also supports your immune system. Perfect for the winter! Mandarin has a soothing effect and promotes relaxation. And finally, clove is a sweet, spicy aroma that re-energises you.
Interested? Make sure to join us!