What is hyaluronic acid?
- Beauty Clinic - Beauty Clinic
Dehydrated skin? Hyaluronic acid is your skin’s best friend!
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An Aufguss session not only gives you an unparalleled adrenaline rush, immediately followed by a deep sense of relaxation, it also offers many other physical and mental health benefits.
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It improves circulation, detoxifies your body, relaxes aching muscles, opens blocked airways, boosts your immune system, improves your sleep and reduces stress.
Have you ever taken part in an Aufguss session? Aufguss is a German term, defined by Collins dictionary as ‘pouring of water onto hot coals’. This energising sauna ritual, in Finnish also known as löyly, is an absolute must-try! In our public baths, you can take part daily in several Aufguss sessions for free. Below, we explain what you can expect during an Aufguss session and what the health benefits of Aufguss are.
During an Aufguss session, the Aufguss master joins you in the sauna and pours water infused with essential oils onto the hot stones. Or he or she may place ice balls with essential oils on the stones, which makes them melt. This increases both the humidity and temperature in the sauna. The Aufguss master then walks around, wafting bursts of hot air over you with a towel or fan. Expect a real adrenaline kick, quickly followed by a sense of deep relaxation.
We offer a daily extensive programme in our public baths with a wide range of Aufguss, scrubbing and relaxation sessions, which you, as our sauna guest, can take part in for free. For more information, ask our reception staff when you check in or take a look at the day’s programme displayed on our TV screens in the public baths. Also, our Aufguss masters are happy to help you if you need assistance and will gladly answer any questions you may have!
Do also check out our FAQs about the sauna experience in our public baths.
- Beauty Clinic - Beauty Clinic
Dehydrated skin? Hyaluronic acid is your skin’s best friend!
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Students get 50% off the entry price at Thermae Grimbergen on Tuesdays, Wednesdays and Thursdays (with the exception of holidays and autumn, Christmas and spring break)! This means students can enjoy a relaxing day at the sauna for just 16.45 euros instead of 32.90.
- Beauty Clinic - Beauty Clinic
Microdermabrasion exfoliates and rejuvenates the skin, but if you suffer from certain skin conditions, this treatment is not suitable for you. What conditions? Find out in this article!
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