Aufguss in the winter
- Aufguss
Ever taken part in an Aufguss session? It’s a sauna ritual during which water is poured on the sauna stones and the temperature is raised by flapping a towel. A unique experience.
The benefits of a sauna Aufguss session
- Aufguss
Aufguss sessions are a tradition in Finland. They help to improve your blood flow,decrease stress and so much more.
African midweek at Thermae Grimbergen
- Aufguss
From Tuesday 11 to Thursday 13 October inclusive, it’s African midweek at Thermae Grimbergen with special Aufguss, scrubbing and relaxation sessions!
New at Thermae Grimbergen: Bach flower remedies
- Aufguss
From the beginning of October, you can discover the benefits of Bach flower remedies at Thermae Grimbergen
First aufguss
- Aufguss
An Aufguss session is always led by one of our sauna masters. Usually he/she will stand in the middle of the sauna to fan with a damp towel, which raises the wind chill significantly. In other words, you will sweat during an Aufguss session.