![Tried our new self-scrub yet? Blog_scrub.jpg](https://www.thermae.com/Cached/5287/piece/250x500/Blog_scrub.jpg)
Tried our new self-scrub yet?
- Aufguss
Like to do a scrub during your sauna day but find taking part in a traditional scrubbing session too intense? Great news, we have added a daily self-scrub to our wellness programme at Thermae Grimbergen!
- Aufguss
Like to do a scrub during your sauna day but find taking part in a traditional scrubbing session too intense? Great news, we have added a daily self-scrub to our wellness programme at Thermae Grimbergen!
- Aufguss
Not a cooldown fan? The summer is the perfect time to learn how to do it properly!
- Aufguss
Having regular saunas has many health benefits: not only does it create a feeling of deep relaxation, it also promotes better sleep and greater stress resilience. And, it stimulates the production of endorphins, hormones that have a pain-relieving effect and increase your sense of wellbeing. Added to this, the alternate exposure to hot and cold temperatures boosts your immunity.
- Aufguss
This May, the Aufguss masters of Thermae Grimbergen are organising a Spring Aufguss Week.