- Beauty
- Sauna experience
Not quite convinced yet of the importance of cooling down? After fifteen minutes in the sauna, your body temperature has already risen by 1.5°C. Obviously, you need to get rid of this extra heat, but relaxing in the Jacuzzi for half an hour won’t do the trick.
- Health
A lot of scientific research has been done into the effect food has on our mental wellbeing. For instance, fibre (e.g. in wholemeal bread, oats, fruit etc) is believed to help you think faster and reduce stress. It also ensures that your blood sugar levels remain stable. Fluctuating blood sugar often causes you to experience feelings of sadness, anger or frustration more easily.
- Health
When you spend the day at the thermal baths, you can take part in an extensive wellness programme. Among the rituals offered: halotherapy. During this ritual, you enjoy the benefits of salt as you lie down in a salt room, the walls, floor and ceiling of which are completely covered in mineral salts. On top of this, salt is also dispersed in the room.
- Beauty
Witch hazel, its name alone has a magical ring to it. But that’s not where the magic ends because this is a miracle skin cleansing ingredient!