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The amazing benefits of an Aufguss session

 - Aufguss

An Aufguss session gives you an incredible adrenaline kick followed by a wonderful sense of relaxation. But it does so much more than that, offering a wide range of physical and mental health benefits. For instance, it improves your circulation, detoxifies your body, relaxes aching muscles, opens blocked airways, gives your immune system a boost, improves your sleep and lowers stress!

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How to do your own face massage

 - Beauty

There are many benefits to a good face massage: it’s relaxing and it improves your skin’s condition and gives you youthful looking skin. We show you how easy it is to do your own face massage with our handy tips below!

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A day of sauna plus a massage for your birthday at a price-busting 57 euros, exclusively for our newsletter subscribers!

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