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Collagen, what is it?

 - Beauty

Your body’s natural collagen production gives your skin its firmness. As you age, collagen production decreases, but don’t worry, there are some things you can do to combat this!

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How long should you stay in the sauna?

 - Sauna experience

A sauna session has many positive benefits, for your mood but also your health in general! So, how long is a sauna session supposed to last? Our number one piece of advice to you is: listen to your body . Apart from that, there are, of course, a few extra pointers we can give you.

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