
Radiant skin thanks to our clay masks
- Beauty - Beauty
In our 50-minute facial treatments, we use a purifying clay mask but what exactly is it and can you also use it at home?
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While your body is cooling down, your blood vessels start to narrow or may even close , which means that your blood pressure will rise and become even higher than it would normally be. Some prudence is therefore in order!
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High blood pressure
While your body is cooling down, your blood vessels start to narrow or may even close , which means that your blood pressure will rise and become even higher than it would normally be. Some prudence is therefore in order! Don’t jump into the cold plunge pool straight away but cool your body down under a lukewarm shower instead and leave plenty of time in between two sauna sessions.
Low blood pressure
People suffering from low blood pressure need to take extra care while warming up. The heat causes the blood vessels to enlarge, with the result that your blood pressure will drop. Don’t spend too long on the highest bench in the sauna, for that is where the ambient temperature is at its highest. Opt for the lowest bench instead and don’t stay in the sauna for too long. As a spell in the jacuzzi may cause dizziness, it is advisable that you limit your session in the whirlpool tub to a maximum of five minutes.
To be on the safe side, we would recommend that you talk to your physician before visiting the sauna.
- Beauty - Beauty
In our 50-minute facial treatments, we use a purifying clay mask but what exactly is it and can you also use it at home?
- Promo - Promo
On Sunday 11 May, it’s Mother’s Day again. Time to show your mum how much you appreciate her! What better way to do so than by treating her to a day of pure relaxation at our historic castle estate? We share our top picks below and thanks to our gift voucher offer, you even get some extra wellness for free!
- Saunavacation - Saunavacation
Long weekends, what better time to press the pause button and schedule some me-time? Welcome to the historic castle estate of Thermae Boetfort, our wellness centre is open every day!
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100 euros spent on gift vouchers = 1 free day pass