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The importance of cooling down

 - Sauna experience

Not quite convinced yet of the importance of cooling down? After fifteen minutes in the sauna, your body temperature has already risen by 1.5°C. Obviously, you need to get rid of this extra heat, but relaxing in the Jacuzzi for half an hour won’t do the trick.

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Private saunas

 - Sauna experience

Both Thermae Boetfort and Thermae Grimbergen have two private saunas with all the wellness facilities you can think of, making them the perfect locations to celebrate Valentine’s day! Or a winter outing with friends ...

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2020 Bucket List

 - Sauna experience

Made a long list of New Year’s resolutions for 2020? Does it include more time to yourself, a healthier diet etc? 

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New: Zen session with singing bowls

 - Sauna experience

There is a new addition – organised twice a day – to our daily wellness programme: the Relaxession. This is a ca. 15-minute session in the relaxation area above the Silence Bar (in the nude section of Thermae Boetfort) or in the Tibetsauna (in the nude section of Thermae Grimbergen).

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Etiquette in the sauna

 - Sauna experience

There are a few unwritten rules that ensure everyone enjoys their sauna visit. This includes leaving your mobile phone at home or in your locker . That way, you, and the other sauna visitors, won’t get disturbed.

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