The perfect day of sauna: dos and don’ts
- Sauna experience
Day of sauna and wellness planned this summer? Here are our tips to make it a really relaxing experience.
Long weekend coming up?
- Sauna experience
Day off on Friday 21 July and looking forward to a nice long weekend?
What do you do to unwind?
- Sauna experience
Do you carve out moments of relaxation for yourself every day? It doesn't have to be long: a quick stroll through the park or fifteen minutes of dancing like no one’s watching is enough.
How long should you stay in the sauna?
- Sauna experience
A sauna session has many positive benefits, for your mood but also your health in general! So, how long is a sauna session supposed to last? Our number one piece of advice to you is: listen to your body . Apart from that, there are, of course, a few extra pointers we can give you.
Sauna in the spotlight: Salt Stone sauna
- Sauna experience
The Salt Stone sauna is a special sauna, made of salt stone, where you can feel stress melt away …