Finnish vs infrared sauna
- Sauna experience
Most of us are familiar with the traditional Finnish sauna. The infrared sauna, too, has become hugely popular with sauna-goers. With more or less the same purpose, these two are alike in some aspects but quite different in others. While they offer.. hot. That’s because instead of heating the air in the cabin, the infrared light emitted in this sauna is absorbed by your body, warming you up from the inside out. The lower ambient temperature makes this sauna more bearable for many people.