To the sauna in 11 steps
- Sauna experience
Everyone enjoys going to the sauna, but few people realise how important it is to follow the right steps in taking a sauna. Here are a few tips to optimise your sauna visit!
Back to school tips
- Sauna experience
Going back to school or work after the summer holidays is something almost everyone struggles with. But we believe that’s easy to remedy. Nip stress in the bud and start the new school year relaxed thanks to our tips!
Are saunas good for your heart?
- Sauna experience
Are heart patients allowed to use the sauna? Could it be dangerous? Or might it do them all the good in the world? All questions we are asked a lot. For our part, we would always recommend that you talk to your physician first.
Are saunas good for your heart?
- Sauna experience
Nee, in principe niet. Een rondje sauna start met een douche met zeep. Daarmee was je de bacteriën weg. De typische zweetgeur krijg je alleen door lichaamsvocht met bacteriën te mengen.