Stay up to date with all our events, actions & news

blog-digitaledetox.jpg

Digital detox

 - Sauna experience

We all know that being online and being digitally available all the time is not good for us, and yet, we keep doing it. Checking WhatsApp every few minutes, logging into Facebook anywhere and everywhere, taking constant selfies for Instagram ... Does this sound familiar? If yes, it’s time for a digital detox!

Continue reading

blog-in11stappennaardesauna.jpg

Hold onto that holiday feeling

 - Sauna experience

Officially, summer ends and autumn starts on 23 September. By now, pretty much everyone has returned from their holidays and resumed their everyday lives. But don’t be glum, we are here to help you hold onto that special holiday feeling a bit longer and keep stress at bay!

Continue reading

blog-diabetici.jpg

Back to school tips

 - Sauna experience

Going back to school or work after the summer holidays is something almost everyone struggles with. But we believe that’s easy to remedy. Nip stress in the bud and start the new school year relaxed thanks to our tips!

Continue reading

blog-in11stappennaardesauna.jpg

To the sauna in 11 steps

 - Sauna experience

Everyone enjoys going to the sauna, but few people realise how important it is to follow the right steps in taking a sauna. Here are a few tips to optimise your sauna visit!

Continue reading

blog-saunagoedvoorjehart.jpg

Are saunas good for your heart?

 - Sauna experience

Are heart patients allowed to use the sauna? Could it be dangerous? Or might it do them all the good in the world? All questions we are asked a lot. For our part, we would always recommend that you talk to your physician first. 

Continue reading

A day of sauna plus a massage for your birthday at a price-busting 57 euros, exclusively for our newsletter subscribers!

Subscribe here